{“main-title”:{“component”:”hc_title”,”id”:”main-title”,”title”:”A Cs\u00f3v\u00e1nyoson rekedtek a turist\u00e1k”,”subtitle”:”Borzaszt\u00f3an meleg lesz”,”title_content”:{“component”:”hc_title_base”,”id”:”title-base”,”image”:””,”breadcrumbs”:false,”light”:false,”alignment”:””}},”Nt8pS”:{“component”:”hc_section”,”id”:”Nt8pS”,”section_width”:””,”animation”:””,”animation_time”:””,”timeline_animation”:””,”timeline_delay”:””,”timeline_order”:””,”vertical_row”:””,”css_classes”:””,”custom_css_classes”:””,”custom_css_styles”:””,”section_content”:[{“component”:”hc_column”,”id”:”Qj6KE”,”column_width”:”col-md-12″,”animation”:””,”animation_time”:””,”timeline_animation”:””,”timeline_delay”:””,”timeline_order”:””,”css_classes”:””,”custom_css_classes”:””,”custom_css_styles”:””,”main_content”:[{“component”:”hc_pt_post_informations”,”id”:”5ZtkF”,”css_classes”:””,”custom_css_classes”:””,”custom_css_styles”:””,”post_type_slug”:””,”position”:”left”,”date”:true,”categories”:true,”author”:true,”share”:true},{“component”:”hc_space”,”id”:”ODv3C”,”css_classes”:””,”custom_css_classes”:””,”custom_css_styles”:””,”size”:”space-sm”,”height”:””},{“component”:”hc_social_share_buttons”,”id”:”Sg1Ha”,”css_classes”:””,”custom_css_classes”:””,”custom_css_styles”:””,”style”:”icon-links-grid”,”size”:””,”alignment”:””,”type”:””,”social_colors”:true,”fb”:true,”fb_link”:””,”tw”:true,”tw_link”:””,”g+”:false,”g+_link”:””,”li”:false,”li_link”:””},{“component”:”hc_space”,”id”:”t0dTt”,”css_classes”:””,”custom_css_classes”:””,”custom_css_styles”:””,”size”:”space-sm”,”height”:””},{“component”:”hc_image”,”id”:”dEm17″,”css_classes”:””,”custom_css_classes”:””,”custom_css_styles”:””,”image”:”https:\/\/borzsonymentok.hu\/wp-content\/uploads\/2026\/06\/Copy-of-Copy-of-figyel.jpg|500|800|990110473″,”alt”:””,”thumb_size”:”full”},{“component”:”hc_text_block”,”id”:”C4PWJ”,”css_classes”:””,”custom_css_classes”:””,”custom_css_styles”:””,”content”:”Due to the nationwide heat alert, the B\u00f6rzs\u00f6ny Mountain Rescue Service urges all hikers to take extra precautions when planning trips this weekend. Although many people head to the mountains seeking cooler temperatures, forecasts indicate that even the higher elevations will experience temperatures around 35\u00b0C, with exposed ridgelines becoming even hotter under direct sunlight.\\n\\nThe B\u00f6rzs\u00f6ny Mountain Rescue Service therefore issues the following safety advice:\\n\\n\u2600\ufe0f Heat Exhaustion and Heat Stroke\\n\\nExtreme heat poses the greatest risk to young children, older adults, people with cardiovascular conditions, and those with little hiking experience. High temperatures cause fatigue much more quickly, reduce concentration, and significantly increase the risk of accidents.\\n\\nWe strongly advise children, elderly hikers, people with heart or circulatory conditions, and inexperienced hikers not to plan demanding hikes towards Nagy-Hideg-hegy or Cs\u00f3v\u00e1nyos in the hope of finding cooler weather. Even at higher elevations, temperatures are expected to reach 30\u201335\u00b0C, making these climbs extremely demanding.\\n\\n\ud83d\udca7 Stay Hydrated\\n\\nDrink plenty of fluids before and throughout your hike.\\n\\nCarry at least 2\u20133 litres of drinking water per person for longer hikes. Under these exceptional conditions, bringing twice that amount is strongly recommended.\\n\\nDo not wait until you feel thirsty before drinking.\\n\\n\ud83e\udd7e Plan Your Hike Carefully\\n\\nWhenever possible, start your hike early in the morning.\\n\\nAvoid long climbs and exposed ridges between 11:00 a.m. and 4:00 p.m., when temperatures are at their highest.\\n\\nChoose shorter routes that remain in shaded valleys whenever possible.\\n\\n\ud83e\udde2 Protect Yourself from the Sun\\n\\nWear light-coloured, breathable clothing that covers your skin, use a hat or cap, apply high-factor sunscreen regularly, and do not forget sunglasses.\\n\\n\u23f1\ufe0f Allow More Time\\n\\nHot weather slows everyone down.\\n\\nIf you find that you are progressing much more slowly than expected, turn back while you still have enough energy rather than pushing yourself to exhaustion.\\n\\n\ud83d\udcf1 Before You Set Off\\nCheck the latest weather forecast.\\nFully charge your mobile phone.\\nTell someone your planned route and expected return time.\\nAvoid hiking alone on longer routes whenever possible.\\n\\nIf anyone develops dizziness, confusion, severe headache, nausea, or altered consciousness, these may be signs of serious heat-related illness. Move the person immediately into the shade, begin cooling them, and call 112 or contact the B\u00f6rzs\u00f6ny Mountain Rescue Service without delay if emergency assistance is required.\\n\\nThe B\u00f6rzs\u00f6ny Mountains are beautiful in every season, but extreme summer temperatures can challenge even experienced hikers. Please plan your trip carefully this weekend and avoid taking unnecessary risks.\\n\\nThis safety advisory was prepared by the B\u00f6rzs\u00f6ny Mountain Rescue Service with the professional contribution of L\u00e1szl\u00f3 Nagy, forestry expert at Ipoly Erd\u0151 Ltd. and Editor-in-Chief of the journal Forestier.”},{“component”:”hc_text_block”,”id”:”hHTDy”,”css_classes”:””,”custom_css_classes”:””,”custom_css_styles”:””,”content”:”A figyelmeztet\u00e9sek a B\u00f6rzs\u00f6nyi Hegyiment\u0151 Szolg\u00e1lat \u00e9s Nagy L\u00e1szl\u00f3, az Ipoly Erd\u0151 Zrt. munkat\u00e1rs\u00e1nak, az Erd\u00e9szeti Lapok f\u0151szerkeszt\u0151j\u00e9nek k\u00f6zrem\u0171k\u00f6d\u00e9s\u00e9vel k\u00e9sz\u00fclnek<\/i>“},{“component”:”hc_space”,”id”:”oFqy9″,”css_classes”:””,”custom_css_classes”:””,”custom_css_styles”:””,”size”:”space-xs”,”height”:””},{“component”:”hc_text_block”,”id”:”5hFW6″,”css_classes”:””,”custom_css_classes”:””,”custom_css_styles”:””,”content”:”“},{“component”:”hc_separator”,”id”:”9CjQo”,”css_classes”:””,”custom_css_classes”:””,”custom_css_styles”:””},{“component”:”hc_text_block”,”id”:”a5uGE”,”css_classes”:””,”custom_css_classes”:””,”custom_css_styles”:””,”content”:”
\\n“},{“component”:”hc_separator”,”id”:”qOEew”,”css_classes”:””,”custom_css_classes”:””,”custom_css_styles”:””},{“component”:”hc_pt_navigation”,”id”:”kE6aF”,”css_classes”:””,”custom_css_classes”:””,”custom_css_styles”:””,”post_type_slug”:”post”,”archive_link”:”\/hirek”,”previous_text”:”El\u0151z\u0151 h\u00edr”,”next_text”:”K\u00f6vetkez\u0151 h\u00edr”}]}],”section_settings”:””},”scripts”:{},”css”:{},”css_page”:””,”template_setting”:{},”template_setting_top”:{},”page_setting”:{“settings”:[“lock-mode-off”]},”post_type_setting”:{“settings”:{“image”:”https:\/\/borzsonymentok.hu\/wp-content\/uploads\/2026\/06\/Copy-of-Copy-of-figyel.jpg|500|800|990110473″,”excerpt”:”Even Nagy-Hideg-hegy is expected to reach 35\u00b0C (95\u00b0F) this weekend. Heat exhaustion and heat stroke are a real danger in the B\u00f6rzs\u00f6ny Mountains.”,”extra_1″:””,”extra_2″:””,”icon”:{“icon”:””,”icon_style”:””,”icon_image”:””}}}}<\/p>\n","protected":false},"excerpt":{"rendered":"
Even on Nagy-Hideg-hegy peak, temperatures will reach 35 degrees this weekend; there is a real risk of heatstroke and heat exhaustion in the B\u00f6rzs\u00f6ny Mountains!<\/p>\n","protected":false},"author":1,"featured_media":990110560,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[117,42,143],"tags":[],"class_list":["post-990110561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-borzsony-en","category-news","category-warning"],"_links":{"self":[{"href":"https:\/\/borzsonymentok.hu\/en\/wp-json\/wp\/v2\/posts\/990110561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borzsonymentok.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borzsonymentok.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borzsonymentok.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/borzsonymentok.hu\/en\/wp-json\/wp\/v2\/comments?post=990110561"}],"version-history":[{"count":2,"href":"https:\/\/borzsonymentok.hu\/en\/wp-json\/wp\/v2\/posts\/990110561\/revisions"}],"predecessor-version":[{"id":990110563,"href":"https:\/\/borzsonymentok.hu\/en\/wp-json\/wp\/v2\/posts\/990110561\/revisions\/990110563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borzsonymentok.hu\/en\/wp-json\/wp\/v2\/media\/990110560"}],"wp:attachment":[{"href":"https:\/\/borzsonymentok.hu\/en\/wp-json\/wp\/v2\/media?parent=990110561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borzsonymentok.hu\/en\/wp-json\/wp\/v2\/categories?post=990110561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borzsonymentok.hu\/en\/wp-json\/wp\/v2\/tags?post=990110561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}